Feel like you aren't Living Up to Your Potential? Do something about it!
Is there something in your life that you want to accomplish but you keep getting in your own way? Are you overwhelmed with stress or can't see your way through a current project? These are perfect subjects to tackle with coaching. If you are resisting a change, and are having trouble taking the steps to achieve your goals, this practice can be an efficient way to help you move forward while getting the most out of the journey. I bring my decade and half of experience in body-centered dialogue work for trauma, health and personal growth to this practice and have been truly inspired by the transformations I have seen with this work.
If you are ready for a breakthrough and are willing to work hard, I would love to help. To schedule a free trial session click below.
“When I started with David I thought I needed a guide, someone to talk me out of the anxieties I was facing, but quickly it became much more. The sessions let my creativity loose and I feel more free to charge forward, wherever it wants to go. Each session David showed me that I already had all the tools I needed inside, I just had to embrace who I am and not let my guilt, fear or shame stop me from living my definition of happiness.” - Andrew Wonder, Film Director and Producer
Why Hire a Coach?
Create meaningful goals and take action towards achieving them.
Develop more job and life satisfaction.
Contribute more effectively in work and life while staying true to your core values.
Take greater responsibility and accountability for actions and commitments that reflect who you are.
Work more easily and productively with others doing work you enjoy.
What Does A Co-Active Coach Do?
Creates a safe environment for you to connect to yourself more clearly, by listening, asking focused questions, reflecting back, challenging, and acknowledging you.
Help you to identify core values and develop a language to connect to them more deeply. CoActive coaching strives to help you understand your everyday actions in the context of your life's purpose.
Support you to develop different perspectives that will make you more adaptable in previously unavailable ways.
Helps you to free up stuck patterns that don't serve you, transforming them into conscious choices that do.
Slows your process down long enough to see what you are avoiding, with guidance to better feel joy love, longing, pride, fear, and rage. This speeds up coaching and can give you a deeper connection to your own experiences.
Clarifies goals and agreed-upon results, while identifying gaps between where you are and where you want to be.
Guides you to create structure, accountability, and support necessary to ensure sustained commitment while challenging you when you are playing small.
If this sounds like something you're ready for let's set up a call to see if this process is a good fit.
A short video describing Co-Active Coaching by one of it's founders.