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Strength. Flexibility. Ease.


Achieve your goals, at any level. Everything you need to feel more alive is contained within you. My goal is to help you find it.

Book a Session

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Strength. Flexibility. Ease.


Achieve your goals, at any level. Everything you need to feel more alive is contained within you. My goal is to help you find it.

Book a Session

This powerful integrated system has doctors, physical therapists, yoga teachers and trainers directing patients with chronic issues toward this therapy as a way to dramatically improve posture, eliminate overall physical pain and tension, and greatly increase flexibility. If you’ve tried many other modalities with little success and are ready and committed to improve your wellbeing, then this work is for you.

  • Reduce or Eliminate Pain

  • Improve Posture

  • Increase Flexibility

  • Improve Sports Performance

  • Prevent Injuries and Speed Recovery

  • Feel Younger

  • Become More Embodied

  • Reduce the Effects of Stress and Trauma

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WHAT IS STRUCTURAL INTEGRATION?

Transformative Structural Integration is a short term holistic program that teaches you how to get back your body and your life after injury, loss or extended periods of stress. This work blends bodywork, movement education and coaching to address the root cause of imbalance in your body and nervous system. My mission is to help you better understand and connect to your body and yourself so that you can bring greater ease, stability, and presence to the experience of your life. The power comes from transformation: letting go of what isn't working and becoming the strong, grounded and more alive person that you are fully capable of being. By attending to how YOU think, feel, sense and move, BIG shifts become possible. 

This process is about rediscovering the strength and ease in your body and letting that fuel your passion and your desires, while connecting you to your own unique sense of flow. With caring and precise support you'll learn tools to take care of yourself in a way that's practical and sustainable so that you can confidently move through life guided by the wisdom of your body.

My role in this process is to help you:

  • Recognize and shift patterns of tension that no longer serve you. By letting go of physical, emotional and thought patterns that don’t serve you, change happens quickly.

  • Discover new options for movement/posture. You will learn tools that will support you for a lifetime.

  • Deepen your “felt sense” of your body. This skill alone can shift the most stubborn patterns of pain and dysfunction, and gives you the tools to keep them from coming back.

  • Learn relevant self-care strategies to support your continued well-being. My goal is to help you to become self sufficient so you don’t have to continually coming back for more care.

This adds up to a more adaptable, resilient, authentic, and enjoyable experience of your body, and life.

I’ve dedicated my life to helping people deepen their connection to themselves and get out of pain and this is powerful stuff!

“[This process] completely transformed my posture. Great work, and my time and money are far more well spent with this practice over anything I've ever done." -Clinton S.

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Book a Free Consultation


This is a chance to meet in person and go over any concerns to find out if this work is right for you.

Book a Consultation

Book a Free Consultation


This is a chance to meet in person and go over any concerns to find out if this work is right for you.

Book a Consultation

Testimonials


Testimonials


jessica fein

ARCHITECT

I originally had hoped that the series would alleviate my tension headaches, however after just five sessions, the headaches have vanished, my posture is noticeably elongated, and I feel lighter and more flexible. I’m very much looking forward to future bodywork and an even greater positive body-awareness.

CHRISTINA CASANOVA

SOCIAL WORKER

I am getting a new and deeper understanding of myself, my traumautic imprints and appreciating the partnership in releasing the locked energy in my body, experiencing new freedom of thought and action. I have only done 5 sessions and I have already experienced essential movements in my personal growth. Our body is a map of our issues, and it will behoove anyone on a healing journey to work with their vessel, the body, because it is there that enlightenment happens.

STEVE LINDELL

PORTFOLIO ADMINISTRATION

The work has helped me to be more mentally alert and focused. David has a breadth of knowledge and training in various disciplines which gives me confidence, but for me, his work with Somatic Experiencing has been particularly helpful. His work sometimes seems like having a psychologist for the body.